Health

I want to work out
right now
frown.

I think Degas was right, I do scowl a lot.

Anyways, with spring break coming up, I want to take advantage of my free time and work out.
Hopefully, by declaring this on my blog, I can be held accountable...or be forever shamed by my flab (which is there. trust me.) and everyone reading this. (all two of you.)

So I employed the help of.... SN. Yes, SN.
Lord help us all.
SN: come on kim, you know me, im all about the athletics

SN: ok, lets work your abs, pecs, quads, shoulders, triceps and biceps

SN: do you have anything laying around the house thats heavy?

SN: that you can like grasp with both hands?

SN: say around...to start...10 pounds

k: SN

k: do you know

k: how heavy

k: the books i own

k: are?

k: putting two of them together is like 14 pounds.

k: ANYWAYS

k: WE'RE GETTING DISTRACTED

k: KIMBO'S HEALTH ON THE LINE,HERE

SN: ok you are going to do sets, starting with pecs, abs, biceps, triceps/shoulders, then quads

SN: do u know what your max out pushup number is?

k: um one?

SN: lol, ok, we'll make first day easy

SN: tonight i guess, just do one set of each, and promise not to hit me tomorrow

K: i wont

SN:

K: whats a set? :]

SN: first max out pushups
max out = do as many as you can

k: fml.

sn: after you do that to make yourself feel better, keep your hands where they are and sit back onto your knees

SN: itll stretch your pecs so they wont hurt

k: are we talking about...normal pushups or girly pushups

SN: then flip around onto your back, and max out crunches (ill show u the better way tomorrow, its hard to explain here)

SN: you can choose whichever pushups u want, as long as you max out

SN: thats your pecs and abs

SN: ya, ill show u how to work your lowers and obliques tomorrow

SN: its hard to type it out

SN: one crunch will still work all 4 layers of your abs, its just crunchs are more focused on your top 2 uppers

sob. I'm a masochistic bitch. I hate myself. FML.

And you guys are going to hear me bitch and moan the whole way while secretly loving it.

:( Damn those people who keep saying "omfg you're so skinny"
ITS NOT LIKE ITS MAGIC, PEOPLE
COME ON NOW.







*flex*